Why am I tired all the time?

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Where did the false claim that Haitian immigrants are eating pets come from?

11. Get your Testosterone levels checked.

12. Eat plenty of whole, high-quality foods:

They don’t know why though.

Can anyone or anything overthrow your belief in the Jewish God?

98% of People Complain About Feeling Constantly Tired.

- Red meat

Oxygen supplies energy to every cell in your body.

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Your gut will thank you.

Hang out with people who motivate you.

Cheers!

What does the stink of the skunk look like? Why would it be dangerous?

Low energy is primarily associated with low T levels in men.

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

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5. Lift weights or exercise 3-5x times a week.

6. Reduce exposure to blue light in the evenings.

15. Always keep your house and workspace clean.

How do atheists explain the fact that when I pray to God, I feel better and I get a feeling of comfort? Doesn’t this prove that a God exists?

2. Don’t drink coffee after 1 pm.

7. Remove processed food from your diet.

- Fish & Poultry

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- Raw dairy

8. Consume electrolytes after waking up.

- Honey

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

13. Don't listen to sad music.

4. Drink at least 3l of water daily.

It stops the production of melatonin — making it impossible to fall asleep.

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16. Don’t hang out with negative people.

- Fruits

1. Get natural sunlight as early as possible

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3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why am I always so tired, no matter how much I sleep?

9. Avoid eating carbs early in the day.

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Listen to uplifting music.